Sunday, October 11, 2009

If that don’t beet all!

“Beet ever so onion there snow peas legume.” Margaret Thornley
If that don’t beet all! The beet has been an important food source since antiquity, adorning Egyptian temple walls circa 2000 B.C. Growing wild throughout the Mediterranean and Europe, it was generally more appreciated for what grew above the ground than below, giving us various chards and spinaches. Hippocrates used the leaves for binding wounds and its medicinal uses begat food recipes in Apicius, the fourth century book of Roman cookery. The root of the beet began to come into esteem in the 16th century as the “Roman” beet was developed, though the Britons knew only the red and long red until 1800. Napoleon was the champion of the beet: the English blockades of France successfully kept sugar off of French palates until 1811 when the Emperor was presented with two loaves of bread made with beet sugar; by the end of the Napoleonic Wars, nearly 300 mills were churning out beet sugar - beet Sugar accounts for nearly 30% of the world’s sugar and an astounding 90% of European sugar. Among the most popular varieties of beets are the red, gold and candy-striped varieties, both mature and “baby” beets adorn tables. Delicious hot or cold they are high in fiber, folic acid and antioxidants. So, if you can’t beet ‘em, join ‘em.
The beet was Rasputin's favorite vegetable. You could see it in his eyes. Tom Robbins

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